Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
Addicted. Love this place. Generous samples and guilt free froyo are a yes from me. It's froyo your way. Wide variety of flavors and toppings for a very reasonable price
(5)
Maya F.
I absolutely love yogurtland however your google hours are incorrect resulting in my complete and utter disappointment. Please fix this before any other yogurt cravers suffer the same catastrophe.
(1)
Reagan T.
I love coming here! I live very close to this place (like 3 blocks), so it is very convenient. Since it is gradually getting warmer and warmer, I hope to come here more often. When choosing which yogurt I want, it depends on what mood I am in. So, I really can't say I favorite froyo. As for topping, I love love love the frosted animal crackers!! They are sooooo great by themselves, but added to froyo, it is a match made in heaven. If I get any chocolate froyo, I will get the chopped peanuts. I also like those little red things, not sure what they are called, that like burst when you bite into them. One thing that is a bit negative is the price. It really is kind of pricey, but it is so tasty!!
(4)
Jenny N.
Yaaaas. I love Yogurtland! They always have so many flavors, usually different flavors every time I go, but they also always have the favorites. I've tried many different flavors and I'm really not sure which one I like best because they're all really good and unique! The toppings are friggin' amazing... They have the BEST GUMMY BEARS I've ever eaten! Seriously. The workers here are always nice and friendly. They always ask if I want sample cups, and I always say YAAAAS! They also have complimentary water as well. If you're a frozen yogurt lover, you've got to try Yogurtland and you've got to try their gummy bears!
(5)
Sonia S.
I've tried many fro yo places in Baton Rouge and in other cities in Texas, Illinois, and California. I can confidently say that Yogurtland ranks among the best and has the greatest selection of flavors and toppings. The revolving selection of yogurt flavors is wonderful (I especially loved their international flavors promotion) and their toppings are unmatched (ripe and not raw fresh mango, kiwi, and berries, boba bubbles, frosted animal crackers...). They even have an app where you can check available flavors and enter contests as well as look at nutrition information. Finally, if you follow Yogurtland on facebook, there are often promotions for free yogurt :)
(5)
Hannah L.
My husband and I are here at least 2 nights out of the week easily. Amazing yogurt choices, great toppings and the staff is usually really nice too.
(5)
Jonathon R.
Overall, I will be back, especially if I go to Mellow Mushroom again for trivia. I went in because a coupon came in the mail, though I forgot to bring it with me when I came in (they let me use one that the store had on hand). It is pretty standard fare for a frozen yogurt place. I got half cheesecake and half chocolate milkshake with lots of toppings. There are a good number of toppings, and according to the website, the fruit is all hand-cut in store. The price wasn't too bad either -- it seemed right on par with what you would spend at Red Mango or any other chain froyo place. After my coupon, I spent about $3.00 on enough frozen yogurt to split with a friend.
(4)
Jackie D.
I generally stray away from the chain DIY yogurt stores but this one stands above the rest (both chain and local) since Bosco's closed. They have new flavor rotations every couple of months to keep it fresh and their permanent flavors like Mexican hot chocolate are solid. Plus, right by my house and its Weight Watchers approved - WIN.
(4)
David M.
Unlike most yogurt places here, I tried to think of something negative about Yogurtland but with its batty, fun flavors I just can't. Yogurt places have exploded in Baton Rouge over the past few years. I've been to all of them except that yogurt food truck, and Yogurtland is my favorite. To me, it seems pretty hard to mess up self serve yogurt. Everyone seems to have roughly the same type of interior and there's a huge crossover in terms of flavors and toppings. So the question becomes what can a place do to stand out? Well, this place brings it pretty hard in terms of innovative, memorable flavors. Guava pinapple tart? Blue lychee bliss? Peppermint Hot Cacao? Yes please. Meanwhile, I'd take a rough guess and say 70% of the places here are barely getting past cookies and cream. They have really fun campaigns too. For a month or so they pimped out Sanrio mascots with different characters on the spoons. At the moment, they are switching out two holiday-ish flavors every week, which is a fast turn around. Their toppings are only slightly more unique than the competition but better is better.
(5)
Susannah B.
The best place in town. Not only is it right by campus making it perfect for the college kids but it's also in a great location for where I live. The staff are always friendly, everything is always well stocked. The yogurt is to die for! Great place.
(5)
Anna G.
Right around the corner from my apartment, and not sure why this was my first visit there. I went around 9:30 at night and it was really busy! I love frozen yogurt, and their design and layout was pretty good. It did get a little crowded around the frozen yogurt but that is to be expected. I tried a few different flavors and then went with the chocolate milkshake flavor ,which tasted just like a frosty! and topped it off with every chocolate candy they had- kit kats, reeses, butterfinger, oreo... Yep, very healthy. But then it call came out to under $3. Amazing! I was stuffed afterwards. I'll be back- but hopefully not too often.
(3)
Hieu B.
This is by far the best yogurt I've ever tried! It is very flavorful and the decor is nice. The description of each flavor is pretty detailed. The yogurt also hold its thickness/softness without melting too fast like the other yogurt joints. Whoever is in the BR area should definitely try it. I hope they open one in New Orleans soon! Also, its very very CHEAP!!!!
(5)
Katie T.
This place had some pretty interesting flavors. The yogurt was thick and pungent with flavor. The interior is full of color and very welcoming! It's right by LSU for my quick yogurt fix, YUM!
(4)
Brooke B.
I visited my sister at school and was excited to see Yogurtland in Baton Rouge!! I wish there had been one when I was at LSU. I was also amazed that they had GLUTEN FREE yogurt that has an amazing taste. It is also very well priced when compared to most other yogurt shops in the area. Delicious.
(5)
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
Robert F.
Addicted. Love this place. Generous samples and guilt free froyo are a yes from me. It's froyo your way. Wide variety of flavors and toppings for a very reasonable price
(5)Maya F.
I absolutely love yogurtland however your google hours are incorrect resulting in my complete and utter disappointment. Please fix this before any other yogurt cravers suffer the same catastrophe.
(1)Reagan T.
I love coming here! I live very close to this place (like 3 blocks), so it is very convenient. Since it is gradually getting warmer and warmer, I hope to come here more often. When choosing which yogurt I want, it depends on what mood I am in. So, I really can't say I favorite froyo. As for topping, I love love love the frosted animal crackers!! They are sooooo great by themselves, but added to froyo, it is a match made in heaven. If I get any chocolate froyo, I will get the chopped peanuts. I also like those little red things, not sure what they are called, that like burst when you bite into them. One thing that is a bit negative is the price. It really is kind of pricey, but it is so tasty!!
(4)Jenny N.
Yaaaas. I love Yogurtland! They always have so many flavors, usually different flavors every time I go, but they also always have the favorites. I've tried many different flavors and I'm really not sure which one I like best because they're all really good and unique! The toppings are friggin' amazing... They have the BEST GUMMY BEARS I've ever eaten! Seriously. The workers here are always nice and friendly. They always ask if I want sample cups, and I always say YAAAAS! They also have complimentary water as well. If you're a frozen yogurt lover, you've got to try Yogurtland and you've got to try their gummy bears!
(5)Sonia S.
I've tried many fro yo places in Baton Rouge and in other cities in Texas, Illinois, and California. I can confidently say that Yogurtland ranks among the best and has the greatest selection of flavors and toppings. The revolving selection of yogurt flavors is wonderful (I especially loved their international flavors promotion) and their toppings are unmatched (ripe and not raw fresh mango, kiwi, and berries, boba bubbles, frosted animal crackers...). They even have an app where you can check available flavors and enter contests as well as look at nutrition information. Finally, if you follow Yogurtland on facebook, there are often promotions for free yogurt :)
(5)Hannah L.
My husband and I are here at least 2 nights out of the week easily. Amazing yogurt choices, great toppings and the staff is usually really nice too.
(5)Jonathon R.
Overall, I will be back, especially if I go to Mellow Mushroom again for trivia. I went in because a coupon came in the mail, though I forgot to bring it with me when I came in (they let me use one that the store had on hand). It is pretty standard fare for a frozen yogurt place. I got half cheesecake and half chocolate milkshake with lots of toppings. There are a good number of toppings, and according to the website, the fruit is all hand-cut in store. The price wasn't too bad either -- it seemed right on par with what you would spend at Red Mango or any other chain froyo place. After my coupon, I spent about $3.00 on enough frozen yogurt to split with a friend.
(4)Jackie D.
I generally stray away from the chain DIY yogurt stores but this one stands above the rest (both chain and local) since Bosco's closed. They have new flavor rotations every couple of months to keep it fresh and their permanent flavors like Mexican hot chocolate are solid. Plus, right by my house and its Weight Watchers approved - WIN.
(4)David M.
Unlike most yogurt places here, I tried to think of something negative about Yogurtland but with its batty, fun flavors I just can't. Yogurt places have exploded in Baton Rouge over the past few years. I've been to all of them except that yogurt food truck, and Yogurtland is my favorite. To me, it seems pretty hard to mess up self serve yogurt. Everyone seems to have roughly the same type of interior and there's a huge crossover in terms of flavors and toppings. So the question becomes what can a place do to stand out? Well, this place brings it pretty hard in terms of innovative, memorable flavors. Guava pinapple tart? Blue lychee bliss? Peppermint Hot Cacao? Yes please. Meanwhile, I'd take a rough guess and say 70% of the places here are barely getting past cookies and cream. They have really fun campaigns too. For a month or so they pimped out Sanrio mascots with different characters on the spoons. At the moment, they are switching out two holiday-ish flavors every week, which is a fast turn around. Their toppings are only slightly more unique than the competition but better is better.
(5)Susannah B.
The best place in town. Not only is it right by campus making it perfect for the college kids but it's also in a great location for where I live. The staff are always friendly, everything is always well stocked. The yogurt is to die for! Great place.
(5)Anna G.
Right around the corner from my apartment, and not sure why this was my first visit there. I went around 9:30 at night and it was really busy! I love frozen yogurt, and their design and layout was pretty good. It did get a little crowded around the frozen yogurt but that is to be expected. I tried a few different flavors and then went with the chocolate milkshake flavor ,which tasted just like a frosty! and topped it off with every chocolate candy they had- kit kats, reeses, butterfinger, oreo... Yep, very healthy. But then it call came out to under $3. Amazing! I was stuffed afterwards. I'll be back- but hopefully not too often.
(3)Hieu B.
This is by far the best yogurt I've ever tried! It is very flavorful and the decor is nice. The description of each flavor is pretty detailed. The yogurt also hold its thickness/softness without melting too fast like the other yogurt joints. Whoever is in the BR area should definitely try it. I hope they open one in New Orleans soon! Also, its very very CHEAP!!!!
(5)Katie T.
This place had some pretty interesting flavors. The yogurt was thick and pungent with flavor. The interior is full of color and very welcoming! It's right by LSU for my quick yogurt fix, YUM!
(4)Brooke B.
I visited my sister at school and was excited to see Yogurtland in Baton Rouge!! I wish there had been one when I was at LSU. I was also amazed that they had GLUTEN FREE yogurt that has an amazing taste. It is also very well priced when compared to most other yogurt shops in the area. Delicious.
(5)